Designing your own soul blueprint is a transformative process that empowers you to overcome challenges and embrace personal growth. By following these practical tools, you can navigate through low phases in life with self-discovery, self-compassion, positivity, goal-setting, and self-care.
You will learn this with 5 EASY P's Formula Method :
- P - pay attention to your values and passions in life
- P - practice self compassion and acceptance
- P - inculcate positive mindset with G,SAVE Tool : surround, affirmations, visualization, exercise limiting beliefs and Gratitude
- P - plan and set realistic achievable goal with journaling prompts
- P - prioritize physical and mental well being